Fieldfare – A Migratory Bird
Habitat The fieldfare a migratory bird, is typically a winter visitor from Scandinavia. They are seen on farmland with large hedges, scrub and woodland laden with berries. In late winter they will feed on grassland and field margins. Mixed farming systems are most suited to the fieldfare as they provide the range of habitats which they require. Food ‘Fieldfare’...
‘Blue Tit (UK)’
The blue tit is a delicate little bird, weighing in at around 11g – half the size of a robin. Often considered our most attractive garden bird, the blue tit is extremely colourful, with a bright blue cap, white face, black stripes across the eyes, bright yellow breast and blue, green and white wings. Hits: 64
Meditation in Nature
Ever wondered why meditation retreats and monasteries of all spiritual traditions are often found in the mountains or deep in the forest? There are many benefits of meditation in nature—it’s a place where wisdom and perception come alive. Meditating outdoors activates our senses, making our practice more alert and wakeful. At the same time, the usual distractions seem far away and somehow...