Queen Elizabeth II’s Platinum Jubilee is a celebration of truly historic occasion. This is the first time a British Monarch has reigned for 70 years. The Queen is the RSPB’s Patron and much has changed for our wildlife since she took to the throne in 1952. For one the RSPB reports that the skies are…
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Fallow Deer at Burghley Park, Stamford, UK
‘Blue Tit (UK)’
The blue tit is a delicate little bird, weighing in at around 11g – half the size of a robin. Often considered our most attractive garden bird, the blue tit is extremely colourful, with a bright blue cap, white face, black stripes across the eyes, bright yellow breast and blue, green and white wings.
Meditation in Nature
Ever wondered why meditation retreats and monasteries of all spiritual traditions are often found in the mountains or deep in the forest? There are many benefits of meditation in nature—it’s a place where wisdom and perception come alive. Meditating outdoors activates our senses, making our practice more alert and wakeful. At the same time, the…