Ever wondered why meditation retreats and monasteries of all spiritual traditions are often found in the mountains or deep in the forest? There are many benefits of meditation in nature—it’s a place where wisdom and perception come alive. Meditating outdoors activates our senses, making our practice more alert and wakeful. At the same time, the…
Any one who has ever taught a bird watching class or led groups of beginners will be familiar with the rare birds seen by their group. And sooner or later one of them is bound to report ‘ a brilliant yellow bird with a bright red head’. And they are usually convinced it is some…
In moves that endanger Waders, a bird that has benefited from climate change will soon be decimated, an expert warns. The Iceland-based black-tailed Godwit – a wading bird that winters in Britain – has enjoyed a 10-fold population increase compared with 120 years ago. But British expert Graham Appleton said Iceland is planting forests to…
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