‘Speckled Wood’ Butterfly

The Speckled Wood butterfly occurs in woodland, gardens and hedgerows. Butterflies often perch in sunny spots, spiralling into the air to chase each other. The aptly named Speckled Wood flies in partially shaded woodland with dappled sunlight. The male usually perches in a small pool of sunlight, from where it rises rapidly to intercept any intruder. Both sexes feed on honeydew in the tree...

‘Catch the Sun’

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Nature Meditations

How to Meditate in Nature Meditation in Nature is done outside in natural surroundings. They help to enliven the basic intelligence of nature in our awareness and physiology. Our being resonates with the sight of a flower, sound of birds, feeling of the breeze. These experiences wake something up inside of us, and help to set our lives into a more natural rhythm. Nature lovers have...